Burke Cleland – Personal trainer and role model

Burke Cleland is a respected personal trainer and a successful entrepreneur from Ottawa – Canada.  What some of his clients don’t know is that having a healthy lifestyle wasn’t always Burke’s reality. Read his success story of overcoming...

Anxiety, compassion, and achievement: a personal journey

At the age of twenty-four, I left my parents at the Ottawa airport with a promise that I would be back in eight months after completing my masters’ coursework at the University of Helsinki. Ten years onward, I completed my masters, got married, had two children, and...