Re-connecting with my body and my story – with Beth Cleland

This post is part of the series entitled “The embodiment of stories”. The 3 first posts of this series were written in collaboration with Beth Cleland, a certified yoga instructor who recently turned 60. In the second post of this series, Beth Cleland shares how her...

Understanding my story through Yoga – with Beth Cleland

This post is part of the series entitled “The embodiment of stories”. The 3 first posts of this series were written in collaboration with Beth Cleland, a certified yoga instructor who recently turned 60. Beth Cleland shares how the practice of yoga and...

A mother Kolibrí

Metaphora values any and every initiative that allows the seeds of family heritage to be nurtured and appreciated. On that note, we are very much supportive of the Kolibrí Festival in Helsinki: The Kolibri Festival is a way to experience multiculturalism and...